Dealing with Tactile issues, and discussing Zentai

Zentai is the name of stretchy, tight, bodysuits that cover you entirely, from head to foot.
They are usually Considered fetishwear, but are also worn for other reasons, comfort, costumes, and for something which completely eludes me, Team Pride at sporting events sporting events. However another reason is for Deep Touch Pressure Therapy, and people with tactile issues.
I bought one two days ago, The feeling is amazing.
It provides gentle consistant pressure over the entire body, even the hands and feet. I would suggest getting one with the zipper inside-out, that way you can turn the suit inside-out, and the seams will be on the outside, and therefore won't be bothersome - if you, like I, have issues with the seams on clothing.
I have always worn my shirts, socks, and underwear inside out, or cut the tags out of everything which cannot be turned insite out.

While we're on the subject, I have started wearing only "comfort soft" underwear. No Tags, no seams, and no exposed elastic. So Nice.
I don't know how many people actually notice those things, but I definately do. Comfort soft underwear seems to be MADE for people with ASD's and Sensory issues.

Back to Zentai, It's amazing how calming it is wearing one of these suits. all other physical stimuli are completely drowned out, just like wearing Compression clothing, or Tights, only without the distraction of waistebands, and shirts riding up; plus, as an added bonus. you get coverage over the hands, feet, and head. This might be too much for people with claustrophobia, but I find it very nice.
For people whom might find a complete suit claustrophopic, there are dance stores online which sell Unitards, with hands and feet, but no head coverings. Also, you can get them with exposed hands, or obviousely, with no hands, feet, or head covering. These are also often called Catsuits.
Just as with Zentai, these products are often worn for Fetish/Sexual reasons, and you may need to make yourself look past that, and remember that this is for non-sexual, medical porposes.

Another product used for tactile, and deep pressure therapy is something called a "Silly-Sack" it's a lycra/spandex square sack with a zipper along the back. The same company which makes Silly-Sacks, also makes tight, spandex/lycra blankets, and swings. All these products are for deep touch therapy, and for people who have a hard time establishing their place in space.
I have a hard time with spacial management. I lean against walls whenever I can to feel the pressure, and I sleep on couches so more of my body is being touched at a time.

Personally, I have never used SillySacks, Swings, Or Sheets, but I can understand the appeal. I prefer more mobile applications of the theraputic methods.
Compression clothing, Unitards, tights, divesuits, and now zentai. I can wear these under my clothing, and mute out the tactile sensory input from my clothing, and provide the pressure I need to help me focus, and get through my day.
If I slept on beds, I would definately buy one of those pressure sheets, They sound really nice, and effective.

My advice is based on personal experience, and what I recommend may not work for you, and your specific situation, but it may be worth a try. I reccommend starting out with something inexpensive. Maybe a pair of soft tights, to give it a try. If you find that tights are effective for you, you may try something else.

WARNING: If you are male, and have a problem with wearing tights, but give it a try anyway, YOU WILL BE UNCOMFORTABLE. Trust me; give it time wearing them in your home, to become comfortable with just the idea of wearing tights. Once you get past the mental discomfort, you will be able to focus on the physical.

Questions can be e-mailed to me; I will not publish your emails, but I would be happy to help with any questions you may have.

Tights: Take two.

Continuing with the current personal stories:
I bought a couple of new pairs of tights on sale a couple of days ago. They are made of Microfiber and they are AMAZING at drowning out sensory input. I have already found some Microfiber compression shirts online and can't wait until they get here.

-I would just like to take this oppertunity to reafirm that yes, I am in fact straight, and I achive no sexual satisfaction from wearing women's clothing. It is simply the most effective way I have found of working through my life as someone with an ASD.-

The tights have a brief at the top which is made of nylon, I guess it's a control top, but ionicly it stretches more than the microfiber, however this allows for extra comfort in the "Crotch area;" they have flat seams (very important for somebody like me) they are quiet soft, and are VERY tight all the way up. They also stay up, and in place without any problem, which is SO nice.
Every part stays snug and doesn't move at all, all day long.

as long as I am able, I will never buy another brand or fabric.
I'm really hoping my shirts are as comfortable. I usually seem to have bad luck with this sort of thing; there is always something slightly off, which with me is always a huge deal. I hate not being able to feel the fabric, see how tightly it will fit, how long the cut is vs. how tight it is. I really hope they work. I'm not made of money, and these particular shirts were really reasonably priced so I can buy more and spend less, which is obviousely a good thing.

In a similar story:
I have recently been in contact with another person living with Aspergers; She has many of my same issues, and copes with them the same ways I do. She suggested I try somethng called Zentai*. I am a little "iffy" to say the least. Though I must admit the idea does sound very appealing from a sensory point of view. She told me I need to try to look past the stigma, and look at it the same way I look at wearing tights. I am really considering it. Based on what she has told me, I believe it would be very comfortable and relaxing for me. No waistebands, wrist bands, collars, or mis matched materials, I also found out you can get them with individual toes. I know it may sound weird to you, but it sounds like another sensory issue resolved to me. I do worry about the zippers., I worry they will be distracting, but I suppose, that just like the new shirts, I won't know until I try.
I have looked into it, and have found some suits quite cheap online; though I may hold out to try to find some made of microfiber now, I'm not sure, It sounds so nice, and I may strike while the iron's hot (and the bank account has the finances) I am blowing a lot of money on sensory attire this week, and finances really aren't one of my strong suits. But that's another post, for another time.

Thank you for reading, I hope you found the post informative. Comments, suggestions, or questions are as always welcomed.

*For those who don't know, Zentai is the covering of the whole body, head to foot, in stretchy material; most often spandex or lycra, and is often done for sexual/fetish purposes.

Sensory overload: Take one.

Have you ever been in a grocery store, and closed your eyes and payed attention to all the sounds and noises? Imagine if you heard all of those things all the time.Have you ever payed attention to the way your clothing brushes across your skin? or the slight breeze caused by people walking past you? Have you ever noticed all the flashing lights around you?, from signs to Cell phones?
Now Imagine if you coould hear, feel, and see these things ALL THE TIME; have no filter. My mind doesn't block out the unimportant things. Before my diagnosis, I always wondered how people could function iwith so many noises all arround them, or miss things I heard so clearly.

(1) SOUNDS.

A few weeks ago, I went into a large hardware store with my father (not my favorite place ever) Though it wasn't too busy I was really getting overloaded with stimuli. My father asked how this was possible, I pointed out all the things I could hear, see and feel: The hum from the flourescent lights, the BEEP of items being rung up at the front of the store, the rattling of the loose A/C fan, the squeeky shopping cart a few isles over, the screaming child in the distance, the table saw in the lumber section, the bird in the rafters, footsteps on the concrete floor and the bad music playing throughout. and that was just the things I could HEAR; All the things bothering my other senses were piled on top of all of that.
As we were talking about all this, a Voice came over the loud speaker; that was all I could handle. Overload. My hands covered my ears, I began pacing, and mudderring to myself, shaking my head side to side, and periodicly flapping my hands.
My father was embarrassed, I was a wreck, and so glad when we finally made it to the car.-I don't know why I always follow my father into places like that. When it's anybody else I just wait in the car, but my dad, even though he knows what those types of places do to me, for some reason that's beyond me, always draggs me in, and for some reason, I go.

Sensory overload is a very big issue for me.
Some of the ways I cope with such things include wearing headphones, earpluggs, sound muting headphones, dark sunglasses, and of corse my compression shirts and tights. I can function pretty well when I use one or a combination of these methods. But even with all the right measures taken, sometimes, things still happen.

(2) Lights

I have a difficult time with bright, flourescent, or flashing lights. And they are EVERYWHERE.Police lights really mess me up. I will get completely overloaded just from glancing at police lights. Needless to say, I am a perfect driver. There are, of corse other AS qualities which play into that, but that's another topic, for another time. I was a wreck when that fad of flashing LED lights on Cell phones was so popular. (And I have a really hard time with cell phones anyway.) Flourescent lights are also particularly upsetting, the light they cast is litterally painful to me, Not to mention the buzzing sound they make.

(3) Touch

I feel everything. I have mentioned a few times already that I can feel my clothing on my skin. Much of my youth was spent shirtless, but I can also feel even the slightest breezes from fans, heaters or A/C, even the slight breeze caused by people walking past me. I like physical contact, but I am very selective about who can touch me, and will often get overloaded and even violent when someone not on my mental list makes physical contact with me.
Deep pressure (tights, compression clothing) is paramount. Ever since I discovered it, I have craved it. I do MUCH better, and feel so comfortable when I have it.

So what can you take from this post? That Las Vegas would not be my kind of town AT ALL!!!Seriousely though, I hope somebody finds this post to b usefull.- But even more Seriousely, I really do keep away from Casinos at all costs.

That's it for this post, I'm positive that this is a topic I will be discussing often in the future.

I wear Tights

I have decided to post this story first, because I think it needs to be put out the soonest. This was my biggest issue, and the one on which I have had the hardest time finding valuable information while doing my own research after my Diagnosis

_________________________________

I wear tights. Despite being a man, being very straight, and being quite conservative, I do in fact, wear tights. My reasoning is not that of a sexual nature however. As part of my Asperger's, I have sensory issues. I hear everything, I am very senssitive to colors and light, and I feel everything on my skin; as such, in addition to many other things, I feel my clothing moving across my skin constantly.
A couple of months ago I decided to start wearing Under Armor-like clothing. I still wear the shirts, but the pants I found very uncomfortable. The elastic openings at the waist and ankles supplied unwanted pressure, and I found I was more aware of them, then I was the pants I found so distracting. I feel like I should give you some history. Growing up, I was always drawn to tight clothing: Tights, leotards, spandex etc. and growing up in the 80's and 90's with 2 older sisters, it was everywhere. Unfortunately, being raised very conservative, and not knowing I had an ASD I never understood, and was always ashamed of this attraction, and therefore never acted on it. In my mind, such things were intended only for women.
It should be noted, that my parrents never said it was wrong, (not that I ever brought it to their attention) and in retrospect, I have no doubt they would have been very supportive.
Throughout my adolescence, this was consistantly a problem, and my misunderstanding and shame drove me to go the opposite route. I wore clothing FAR to large for me; I had a very hard time focusing, concentrating, I had frequent, often violent outbursts, and just in general, I was incredibly uncomfortable and unhappy.
Into my teen years, my misunderstanding, and humiliation naturally evolved into an awkward belief that my desire for tight pressure must be a kind of sexual fetish, as all my research into the subject seemed to point only that way. I was confused, I didn't know what to do about it; It didn't seem like a sexual fetish, though my misunderstanding did make it feel dirty and made me feel like some kind of freak. (even more that an undiagnosed ASD kid already does)
Then came my diagnosis of Asperger's. As I did more research, I came across Deep Pressure therapy. My world was wide open. I couldn't believe it. As I read, all the confusion, the shame, the misunderstanding, ALL OF IT, melted away.
Tight clothing mutes out the feeling of my clothing brushing accross my skin, wind blowing on me, and other physical stimuli to which I am so sensitive; I find these things overwhelming, and when I mute them out, I am far less likely to suffer sensory overload.
I now wear tights and compression shirts pretty much every day. I do still keep it a secret,( I don't wear them openly) but I am very focused, I have far less outbursts, I can cope with and tollerate stimuli much easier, and I am finally happy and comfortable.

If you have these same sensory issues, but feel strange wearing women's tights, http://www.welovecolors.com/ has "men's" tights for pretty cheap. I don't know what the difference is between men's and women's tights, but they are there. I used to own a pair, but they disapeared; they tend to run large, just for the heads up.