Welcome to Living-Autistic

Call me OT; I have Asperger's Syndrome. AS is an autism spectrum disorder, or to put it more simply: a Type of High functioning Autism.
I have created this blog as a way of providing personal stories, insight, opinion, resorce, and help to other people living with a ASD's.(Autism spectrum Disorders) I have decided to do this based completely on my own frustration with the fact that there doesn't seem to be much reading material for/about autistic adults and the way they interact with, and get by in the world.

I am admitedly Very poor at communicating, so my posts may, at times seem Ill thought out, or just poorly concieved. Further, My spelling is horrible; but I will do my best to communicate my thoughts clearly, and concicely. Please bear with me.

I hope you find this blog to be helpful, and If you read a post you found particularly helpful , or if you have a question, or an Idea for a post, I hope you leave a comment.

Thank you for reading,

-OT

Thursday, December 3, 2009

Dealing with Tactile issues, and discussing Zentai

Zentai is the name of stretchy, tight, bodysuits that cover you entirely, from head to foot.
They are usually Considered fetishwear, but are also worn for other reasons, comfort, costumes, and for something which completely eludes me, Team Pride at sporting events sporting events. However another reason is for Deep Touch Pressure Therapy, and people with tactile issues.
I bought one two days ago, The feeling is amazing.
It provides gentle consistant pressure over the entire body, even the hands and feet. I would suggest getting one with the zipper inside-out, that way you can turn the suit inside-out, and the seams will be on the outside, and therefore won't be bothersome - if you, like I, have issues with the seams on clothing.
I have always worn my shirts, socks, and underwear inside out, or cut the tags out of everything which cannot be turned insite out.

While we're on the subject, I have started wearing only "comfort soft" underwear. No Tags, no seams, and no exposed elastic. So Nice.
I don't know how many people actually notice those things, but I definately do. Comfort soft underwear seems to be MADE for people with ASD's and Sensory issues.

Back to Zentai, It's amazing how calming it is wearing one of these suits. all other physical stimuli are completely drowned out, just like wearing Compression clothing, or Tights, only without the distraction of waistebands, and shirts riding up; plus, as an added bonus. you get coverage over the hands, feet, and head. This might be too much for people with claustrophobia, but I find it very nice.
For people whom might find a complete suit claustrophopic, there are dance stores online which sell Unitards, with hands and feet, but no head coverings. Also, you can get them with exposed hands, or obviousely, with no hands, feet, or head covering. These are also often called Catsuits.
Just as with Zentai, these products are often worn for Fetish/Sexual reasons, and you may need to make yourself look past that, and remember that this is for non-sexual, medical porposes.

Another product used for tactile, and deep pressure therapy is something called a "Silly-Sack" it's a lycra/spandex square sack with a zipper along the back. The same company which makes Silly-Sacks, also makes tight, spandex/lycra blankets, and swings. All these products are for deep touch therapy, and for people who have a hard time establishing their place in space.
I have a hard time with spacial management. I lean against walls whenever I can to feel the pressure, and I sleep on couches so more of my body is being touched at a time.

Personally, I have never used SillySacks, Swings, Or Sheets, but I can understand the appeal. I prefer more mobile applications of the theraputic methods.
Compression clothing, Unitards, tights, divesuits, and now zentai. I can wear these under my clothing, and mute out the tactile sensory input from my clothing, and provide the pressure I need to help me focus, and get through my day.
If I slept on beds, I would definately buy one of those pressure sheets, They sound really nice, and effective.

My advice is based on personal experience, and what I recommend may not work for you, and your specific situation, but it may be worth a try. I reccommend starting out with something inexpensive. Maybe a pair of soft tights, to give it a try. If you find that tights are effective for you, you may try something else.

WARNING: If you are male, and have a problem with wearing tights, but give it a try anyway, YOU WILL BE UNCOMFORTABLE. Trust me; give it time wearing them in your home, to become comfortable with just the idea of wearing tights. Once you get past the mental discomfort, you will be able to focus on the physical.

Questions can be e-mailed to me; I will not publish your emails, but I would be happy to help with any questions you may have.

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